About Garech

 

I am a Certified Nutritional Therapist, certified from the College of Naturopathic Medicine in Dublin, and Holistic Health Coach certified by the Institute for Integrative Nutrition in New York.

I work with people who want help getting unstuck from poor diet and lifestyle habits, want more energy, want to feel and look better and achieve more emotional and mental resilience through my 3 and 6 month coaching programs and Nutritional Therapy clinics.

I work with people of all ages and offer expert nutritional advice and support in making lifestyle and diet changes as well as emotional and mental support during this process.

I believe that with the help of a Health Coach, people can replace habits that no longer serve them with more empowering habits that allow them to achieve optimal health and a feeling of wellbeing and fulfilment in their lives.

My training as a Nutritional Therapist allows me to study in detail the health of a given diet and make appropriate recommendations for best results in improving overall health.

If you are curious about how nutritional therapy & health coaching can help you, you can read more about its benefits on my health coaching page.

If you are ready to give health coaching a try you can schedule a free initial consultation today.