Garech Brennan is a Certified Holistic Health Coach trained and certified by the Institute for Integrative Nutrition in New York.
He works with people who want help getting unstuck from poor diet and lifestyle habits, want more energy, to feel and look better and achieve more emotional and mental resilience through his 3 and 6 month coaching programs.
He works with people of all ages and offers emotional and mental support as well as expert nutritional advice and support in making lifestyle and diet changes.
He believes that with the help of a coach people can replace habits that no longer serve them with more empowering habits that allow people to achieve optimal health and a feeling of well being and fulfillment in their lives.
If you are curious about how health coaching can help you, you can read more about its benefits on our health coaching page.
If you are ready to give health coaching a try you can schedule a free initial consultation today.