I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and in depth coaching methods with some of the world’s top health and wellness experts.
My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Centre; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; Paul Pitchford, Nutrition and Traditional Chinese Medicine expert and teacher, author of Healing with Wholefoods; Dr. Joel Fuhrman M.D, Physician, Author and Nutritional Researcher; and many other leading researchers and nutrition authorities.
Some of these teachers for me have been truly inspiring teachers and thinkers. They are leaders of a completely holistic transformation in our approach to modern health and nutrition practises. It was a pleasure to work with these teachers and learn from them. Perhaps most inspiring to me were Paul Pitchford and Joel Fuhrman – two people who show that through nutrition we can prevent almost any disease and do wonders to reverse and treat many diseases that modern medicine struggles to deal with.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.